Ayurvedic Spa Vacation in Kerala, God’s Own Country

In the day-to-day routine of stress and hectic life, our body desperately needs a vacation or holiday, to rejuvenate and revitalize itself so that it can again get reenergized before going back to the same monotonous life.

So all of you who want to give this “holiday” to your body and mind, you all are welcome to God’s Own Country – Kerala where you can enjoy the beaches and along with that a good Ayurveda spa, which is one of the topmost attributes of Kerala. It is the only state in India, which practices this system of medicine with absolute dedication. In fact many westerners have made Ayurvedic spas their annual retreat, combining a relaxing holiday with a cleansing.

There are a lot of rejuvenating programs that are available in Kerala that will refresh you from within along with treating many ailments. Some of them are:

Rasayana Chikstsa: This tones up the skin and rejuvenates and strengthens all tissues that result in ideal health and longevity. It also increases Ojas (primary vitality) and Sattva (mental clarity). This treatment includes head and face massage with medicated oils and creams, body massage with herbal oil or powder by hand or foot, intake of rejuvenate medicines and medicated steam bath along with herbal baths.

Kayakalpa Chikitsa: This treatment is basically for retarding the aging process, arresting degeneration of body cells, and immunization. This includes intake of special Ayurvedic medicines and diet and comprehensive body care programs. This program is best for people if done before 50 years.

Sweda Karma: This is the medicated steam baths, which eliminate impurities from body, improves the tone and complexion of skin, reduce fat, and also best for some rheumatic diseases. In this, precious herbs and herbal leaves are boiled and the steam passed over entire body for 10-20 minutes daily. Hand massage with herbal oils also improves blood circulation and helps with toning of muscles.

Body slimming and beauty care: Medicated herbal powder and herbal oil massages along with Ayurvedic diet of herbal juices is the part of the slimming treatment. Herbal face pack, herbal oil massage, intake of herbal tea, etc. brightens the complexion and beautifies body.

Panchakarma Treatment: A five-fold treatment for mental and physical well being, tunes the body, organs, mind, breath, nerves, and purifies blood.

Spa: Ayurveda offers a win-win proposition to spa industry: quality, cost effective treatments, individualized to provide optimal, memorable results for a more satisfied and appreciative clients.

So lot to be gained and nothing to loose!! Along with enjoying the beaches and the natural beauty of Kerala, which definitely is unbeatable, you can enjoy the special Ayurvedic spa that only Kerala can provide. So pack your bags and get set to visit Kerala – God’s Own Country.